TIPS

Shake up to Wake up? SEVEN's Alternative guide to surviving the Coronavirus.

We're hearing from many of you now, who in this new climate, find yourself questioning your career, scrutinising your why and the time you're investing into it. Maybe for the first time, admitting, that your work doesn't reflect who you are or have much meaning to you at all. Many of you are working from home by now, trying to manage a healthy...

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Leadership

Stop the Meeting Overload

Well, your mini-break in Marbella may have been out of this world, but it was also shorter than the time you’ve spent in meetings this year. Don’t believe us? A recent study found that on average, we spend up to 26 days (most people only get 20-25 days of holiday per year!) in meetings.

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TIPS

Yahoo: How To Cope With Redundancy

Redundancy is never an easy situation to deal with, and it can take its toll on your mental health, relationships and other aspects of your life. But there are steps you can take to look after your finances, support your wellbeing and bounce back.

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TIPS

Telegraph: The Five Ways To Win A Pay Rise

We were delighted to be featured in both the print and online versions of The Telegraph.

Jo Garside, a coach at SEVEN Career Coaching, says it’s important to show your boss that you’ve done your research and you know what someone at your level in your industry should be paid. “Don’t threaten them - this is an opportunity for you to...

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TIPS

Huffpost: Here’s Why You Should Move In With Your Sibling

With brothers and sisters, it’s often complicated. They’re the only people in the world who can truly relate to the way you grew up and get how your childhood shaped who you are now. They’re often also the people who can get to your insecurities faster than Dina Asher-Smith can smash out a 100 metre sprint.

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